There isn’t a family I know (including my own) that hasn’t been touched or devastated by #mentalhealth. Not being ashamed to open up & talk about it is the greatest medicine. Don’t suffer in silence πŸ’› #worldmentalhealthday #itsokaynottobeokay

There isn’t a family I know (including my own) that hasn’t been touched or devastated by #mentalhealth. Not being ashamed to open up & talk about it is the greatest medicine. Don’t suffer in silence πŸ’› #worldmentalhealthday #itsokaynottobeokay

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